What’s On

Take a look at what’s on offer and discover how to sign up to sessions.

Art Studio Space

Organiser: Cynthia Bennett
Date: 9am-4pm Monday’s (Term Time only)

Like-minded Artists who come together to explore various themes and subject matters. 

Contact Details: Come along and have a chat with us from 10am.
Boxing

Boxing for Parkinsons

Organiser: Chanelle McGill
Date: Wednesday 10am -11am

Box Clever and fight back is a structured, non-contact Boxing Exercise Training Programme. Providing specific moves, the classes are designed to help improve stiffness, power, strength , balance and agility.  Through developing cognitive processing, Boxing for Parkinsons is there to help battle against this neurological disorder.  Members and non-members are all welcome.

Dance Fit

Dance Fit

Organiser: Julie Binns
Date: Wednesday - 7:15-8:15pm

A fun aerobic workout to uplifting dance music. 

Contact Details: 07903 182881; jubinns@yahoo.co.uk
Sophie Zealand

Fitness for Parkinsons

Organiser: Sophie Zealand
Date: Friday 11-12pm

Chair based exercise for movement and mobility. Encouraging flexibility, range of movement and better posture.  The classes are designed for people with Parkinsons but is not exclusively so.  Anyone over who has experienced mobility issues, especially over 55+, these music led sessions are both uplifting and enjoyable.  Great for Brain and body movement.

Contact Details: Sophie.zealand@yahoo.co.uk or 07985 158263
Vicki Watson

Group PT for People with Parkinsons

Organiser: Vicki Watson
Date: Thursday 3-4pm

This group session is designed for people with Parkinsons who are experiencing anxiety, severe symptoms or who have never exercised before and would like a quiet introduction to the class environment. Maximum participants 6

Contact Details: 07961 070159; wishfitness@hotmail.com
Matt Halpin

Pilates

Organiser: Matt Halpin
Date: Wednesday 6-7pm

Mat Based Pilates Classes, led by a Physiotherapist. Small classes for all abilities.

Loulowee

Pilates for Parkinsons

Organiser: Louise Lowe
Date: Tuesday 4:15-5:15pm
Contact Details: Email: loulowe@icloud.com Tel: 07595 030863
Cheer-Class

Primary Cheer

Organiser: Georgina Bunn
Date: Monday 4:30-6pm, 6-6:45pm

What is Cheerleading? Cheerleading is a thrilling mix of gymnastics, performance, and dance. It takes athletic ability, strength, rhythm, and a whole lot of passion. All our classes are dynamic and engaging. We begin with some warmup games and stretches and then begin working on our skills (Jumps, arm motions, dance, tumbling, stunting, and chanting) Our coaches are BCA (British Cheerleading Association) trained and hold all the relevant qualifications to ensure that our high standards for safety are met and practiced.

Contact Details: 07498234572; info@atlasarts.co.uk
Soccerkidz

Soccer Kids

Organiser: Dan Spence
Date: Saturday 9-11am, 11am-12pm

Soccerkidz have been teaching for over 14 years in Harrogate and surrounding areas and will provide a safe, non-competitive environment for your child to make new friends, build self confidence and flourish into the stars we know they are.

Along with all the fun they will have, your little one will work on:

1. Child Development
2. Social Skills
3. Football Skills
4. Physical Activity

Contact Details: harrogatesoccerschool@yahoo.com
Breffni Groome

Tai Ji Class

Organiser: Breffni Groome
Date: Tuesday 2 – 3pm

With regular practice, a step towards greater awareness of your Qi internally and externally, improving your posture, balance, energy levels, immune system, coordination, your mind/body connection, reducing stress and calming the mind.

The class is conducted under the expert guidance of experienced practitioner Breffni Groome.

Contact Details: 07817 769089 ; breffni69@gmail.com
Zumba Gold

Zumba Gold

Organiser: Julie Binns
Date: Tuesday 11:30am - 12:30pm

A lower intensity version of Zumba geared towards active older adults.

Contact Details: 07903 182881; jubinns@yahoo.co.uk
Zumba

Zumba

Organiser: Julie Binns
Date: Tuesday 11.30am -12.30pm

A fun dance fitness class to latin inspired and international music.

Contact Details: 07903 182881; jubinns@yahoo.co.uk
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