The number of people aged 60 or over is expected to pass 20 million by 2030 according to the Office for National Statistics.
We know that as you get older you are more likely to become inactive for various reasons. Sport England research shows that 42 per cent of people aged 55 and over are inactive compared to 29 per cent of the adult population.
Get Moving
North Yorkshire Sport are currently commissioned to facilitate the Get Moving – home exercise programme for those adults aged 65 and over.
Live Longer Better
And champion the principals of Live Longer Better, you can find more information here.
Ramblers Wellbeing Walks
We also work with Ramblers Wellbeing Walks to continue the provision of short, guided, group walks across North Yorkshire. These groups are ideal for people new to walking or for those who prefer shorter walks.
Previous work with Older Adults
You can also see the work we have previously done with Older Adults including our Escape Pain and Strong and Steady sessions.
Contact Us
If you would like to learn more about our work or explore future opportunities, please contact:
Simon Pierce
Health and Wellbeing Manager
simon@northyorkshiresport.co.uk
07414 911218
Get Active
If you’re looking for ways to get active as, or for, an older adult you can visit our Get Active pages to discover more.
Work With Us
If you work with Older Adults and would like to know how to work with us in the future you can look at our Work With Us pages.
