Get Moving Feel Better. Active North Yorkshire, part of North Yorkshire Council, is running a countywide campaign to help people build small, everyday habits that boost energy, improve sleep, and support better physical and mental wellbeing.
2026 is your year to Get Moving and Feel Better. Active North Yorkshire is encouraging everyone to take small steps toward feeling healthier and happier — because every move matters.
You don’t need to join a gym or commit to long workouts. Just 5–10 minutes of movement a day can boost your energy, improve your sleep, and support your wellbeing.
Whether it’s a short walk, stretching at home, swimming, a beginner friendly class, or simply moving more in your daily routine, there are lots of ways to get started.
Find out more about simple ways to get moving and the support available through Active North Yorkshire. www.northyorks.gov.uk/GetMoving
