We are hugely grateful to have a number of runners taking on the Great North Run 2026 on behalf of North Yorkshire Sport! On Sunday 13th September, these runners will be taking part in the world’s greatest half-marathon while raising funds to support the mental health of their local communities. All proceeds will support our initiatives within York and/or North Yorkshire for improving mental health through movement, activity and sport.
We asked some of our runners about their journey to the Great North Run. Here’s what they had to say:
Runner Diary: Helen Shepherd
1. Why did you decide to run the Great North Run and raise funds to help support mental health through sport with North Yorkshire Sport?
I wanted to run the Great North Run because I know how much being active has helped my own mental health. Running has got me through some tough times, and over the last few years it’s become something I genuinely enjoy. It’s given me confidence, introduced me to some brilliant people and made me feel part of a really supportive community.
I know not everyone gets the same opportunities to be active, so raising money for North Yorkshire Sport felt like a great way to help more people experience the benefits that sport can bring, both physically and mentally.
2. How is your training going? And do you have a time or a target in mind?
Training’s going really well. I’m enjoying it, even if some runs are tougher than others! I haven’t set myself a target time because I don’t want to take the enjoyment out of it by putting pressure on myself.
For me, it’s all about getting to the start line feeling prepared, enjoying the day and crossing the finish line. If I manage that, I’ll be happy.
3. What are you most looking forward to about the Great North Run?
Definitely the atmosphere. Everyone I’ve spoken to says the crowds are amazing, and I’m looking forward to soaking it all in. I’m also really excited to see the Red Arrows fly past – it’s such an iconic part of the event and something I’ve always wanted to experience in person.
It’ll be such a good feeling to cross the finish line knowing I’ve challenged myself, had an amazing day and raised money for a cause that’s really important to me.
4. Lastly, how does being active help support your mental health?
Being active gives me a chance to switch off and clear my head. No matter how I’m feeling before I go out, I always come back feeling better.
Joining my local running club has probably made the biggest difference. It’s not just helped me improve as a runner, it’s given me a great group of people around me. The friendships and support have been just as important as the running itself. It reminds me that being active isn’t only about exercise – it’s also about feeling connected and part of a community.
